BIRCH HOLISTICS

Baby Yoga with Birch Holistics is a gentle, nurturing class designed to support your baby’s physical and emotional development while giving you space to relax, bond, and move together.

Each session combines soothing stretches, gentle movements, songs, and relaxation to help your baby build strength, coordination, and body awareness - all in a calm, supportive atmosphere. You’ll learn playful ways to encourage your baby’s development, support their digestion and sleep, and enjoy quality time together through movement and connection.

These classes are ideal for parents who want to:

💛 Strengthen their bond with their baby

🌙 Support development through movement

✨ Meet other parents in a warm, welcoming environment

There are two classes available, designed to suit your baby’s stage:

💛 Little Movers (up to 20 weeks) – slower, gentler sequences focused on bonding and early movement.

🌿 Growing Explorers (20 weeks and beyond) – more dynamic routines to support rolling, sitting, and early crawling.

Classes are pay-as-you-go, making it easy to join whenever it fits your routine. Every session is baby-led, so you can feed, cuddle, or rest whenever needed. You’ll leave feeling calmer, more connected, and confident in how to support your baby’s wellbeing, both in class and at home.