Description
Squats and coffee shots! The fitness class for new parents to come and rebuild strength whilst meeting new parents in the area.
The class itself will be made up of strength, mobility and a few cardio exercises to help rebuild your fitness after pregnancy and as a little aid to help you get through the sleepless nights.
As a first time mum to my 2 year old Ralph, I found Deptford was missing a good fitness class for new parents, which is why I wanted to create this community.
Based at the FitFun studios we have a room for breast feeding and changing needs, toilets and directly opposite a coffee shop to socialise after.
So much more then a fitness class, but a community.
Booking info & prices
You can come try our class for half price to see what you think, and if you like it there are packages available as well as a pay as you go option. If you need a hand, please contact me and I will assist to the best I can. I do ask for pre booking, so I know how many people to expect to plan the class.
Prices
- Block of 8 Sessions: £65.00
- Single Session: £10.00
Booking info & prices
You can come try our class for half price to see what you think, and if you like it there are packages available as well as a pay as you go option. If you need a hand, please contact me and I will assist to the best I can. I do ask for pre booking, so I know how many people to expect to plan the class.
Prices
- Block of 8 Sessions: £65.00
- Single Session: £10.00