Do It Like A Mother Essex banner Dance

PREGNANCY PILATES

DO IT LIKE A MOTHER

Our Pregnancy Pilates class prepares the body for labour

Do It Like A Mother logo Dance
  • Mondays 19:15–20:30
  • NEXT ON: 29 Apr 2024

Do It Like A Mother HQ 861 London Road, Westcliff-on-Sea, Southend-on-Sea, SS0 9SZ

(Class takes place in Do It Like A Mother HQ)

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  • icon-calendar All year
  • icon-people Antenatal/Postnatal/Parent
  • icon-ticket Book with Happity
  • icon-cost £60.00
  • icon-location-small miles from

NB: This event MUST be booked in advance. No drop-ins.

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Description

The classes incorporate conditioning of the pelvic floor and abdominal muscles, mobility work to ease aches and pains, stretching and strengthening of muscles to assist posture and breathing techniques. The classes are even suitable for those with Pelvic Girdle Pain/Symphysis Pubis Disorder and can really help to alleviate some of the discomfort.

Six week block.

Booking info & prices

Prices
  • Block of 6: £60.00

Booking info & prices

Prices
  • Block of 6: £60.00
Contact

Upcoming dates

APRIL 2024
Sun Mon Tues Wed Thu Fri Sat
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Bookable class dates