MINDFUL NATAL LETCHWORTH

Ready to discover a calmer, more confident path to parenthood?

Join me for a group or private award-winning Mindful Natal® Antenatal and Hypnobirthing class.

All expectant parents and birth partners are warmly welcome.

Courses are based on the 3 Mindful Natal® Pillars: Your Mind, Your Body, and Your Options to help you prepare for a positive birth experience.

Included Benefits:

• 1:1 support from me from the moment you book your course
• Access to the PregnaHub® from the moment you book your course up to one year post-birth. This includes live, online pregnancy exercise classes, relaxation sessions and an ‘ask the midwife’ chat group plus lots more expert support and information
• A printed Mindful Natal® course guide
• Affirmation card pack
• 1 hour virtual postnatal dual session once baby has been born

I can't wait to see you there and help you start your journey feeling informed and empowered!

Fully accessible venues. Refreshments provided.