MUMMYFIT

Are you looking for somewhere to exercise safely during pregnancy, or return to exercise after having your baby?

Then MummyFIT sessions in and around Luton & Hertfordshire are for you!

Our daytime sessions will give you the opportunity to come for a great workout without needing any childcare.

A 45 minute group workout adapted to your stage of pregnancy or postpartum recovery and fitness level. And new mums... your baby comes along with you! Your specialist pre/postnatal trainer will do a hands on check of your core (postnatal mums) at your taster session before you start exercising with us to check for any Diastasis Recti (ab separation).

We offer varied face to face classes throughout the week including core, strength, circuits and full body conditioning. We also run live online sessions for those days you can't make it out of the house!

Our flexible booking system allows you to book onto any session, in any location, on any day of the week once you're a member.

Come along for a FREE taster session at your nearest location to try us out :-)

Free car park & onsite café