The Mummy PT, St Albans St Albans banner Postnatal Fitness

PERSONAL TRAINER FOR PREGNANCY AND POSTNATAL

THE MUMMY PT, ST ALBANS

pregnancy and postnatal personal training

The Mummy PT, St Albans logo Postnatal Fitness
  • Wednesdays 10:00–11:00
  • NEXT ON: 24 Apr 2024

Your Own Home, (ignore venue details) 26, bernard street, st albans, Hertfordshire, AL3 5QN

View directions
  • icon-calendar All year
  • icon-people Antenatal/Postnatal/Parent
  • icon-ticket Book with Happity
  • icon-cost free
  • icon-location-small miles from

NB: This event MUST be booked in advance. No drop-ins.

Send an enquiry

Description

Hi, my name is Sarah and I am a pregnancy and postnatal specialist personal trainer.

As well as being qualified in 13 pre/postnatal fitness related areas, (including advanced pregnancy and postnatal health and fitness), I have over 10 years of experience with expectant and new mummies, and I have two small children myself, of which I have recovered from 8cm diastasis recti and prolapse.
So, I fully understand the stresses your body has been through to create your tiny human and you can be sure you are in safe hands.

I come to your home or local park and I provide all the equipment.
Your little one can play alongside or have cuddles, they are number one and will not be in the way.

Personal Training Services:

- pregnancy preparation
- pregnancy personal training
- how to exercise solo during pregnancy
- 4th trimester rehabilitation
- postnatal check up and back to fitness planning
- postnatal pilates
- postnatal personal training
- NCT group personal training

Just message me if you have any questions at all
Sarah x
[email protected]
www.themummypt.co.uk

The time selected is just for booking page purposes as it is required by Happity.
Please add your contact details for me to be able to contact you and arrange a booking.
Alternatively, you can contact me using the information listed in the venue and provider details.

Booking info & prices

Classes are popular, booking is essential. Please contact Sarah to book any Personal Training sessions.

Prices
  • Personal Training Booking: £0.00

Booking info & prices

Classes are popular, booking is essential. Please contact Sarah to book any Personal Training sessions.

Prices
  • Personal Training Booking: £0.00
Contact

Upcoming dates

APRIL 2024
Sun Mon Tues Wed Thu Fri Sat
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Bookable class dates