NEW MUM WELLNESS

The New Mum Wellness Circle is a gentle 4-week community course designed to help you slow down, connect, and focus on your wellbeing during the postpartum months.

This isn’t another baby class — it’s a calm, baby-friendly space where you can bring your little one, enjoy a hot drink, and take time just for you. Each week includes guided conversations, self-care tools, and moments of rest to help you recharge both physically and emotionally.

Led by Bea from New Mum Wellness — a certified health coach, mum of two, and creator of the Postpartum Planner & Journal — the circle offers simple ways to reduce stress, refill your cup, and build emotional resilience in a supportive, judgment-free environment.

Each session includes:

🧡 Time to share and connect with other mums who “get it”

🧡 Gentle wellbeing tips and self-care practices to support yourself

🧡 Tea, snacks, and a calm atmosphere

🧡 Take-home self-care tools to continue your journey between sessions

🗓 When: Thursdays, 11:00–12:30 (4-week block)

📍 Where: Burnham Library (prams welcome, parking available)

🎟 Cost: £79 total for all 4 sessions — includes refreshments and self-care goodies

No pressure. No judgment. Just warmth, calm, and connection.

Spaces are limited to keep the circle intimate — book early to secure your spot and give yourself the care you deserve.

You can access the library with a pram via the main entrance.
There is free parking.
If the car park is full you can also park next to the library at Burnham park hall for free (2 hours max.)

You can bring your pram with you into the meeting room.