SLEEP BABY BLISS

Restore · Restrength · Rebuild

A physio-led session for mums to recover, reconnect, and feel strong at every stage of motherhood.

I’m Daniela, a sports physiotherapist and new mum, here to help women reconnect with their core before, during, and after pregnancy.

In just 40 minutes, we’ll gently focus on core strength, posture, breathing, and mobility.

Bring your baby along – let’s enjoy the session together! Don’t forget your mat.

Feel confident. Avoid aches. Rebuild your strength – one step at a time.

PRICING

• 1 Month Package: £10 per session
• Single Drop In: £15 per session

Places are limited so book today – click ‘send a message’

Or WhatsApp 💬 Miss Pascale at 07418084468 with the activity name and your child's age.

💌 ‘Send a Message’ top right of this page on desktop. On mobile, scroll down to the contact section.