Description
Face to Face Pregnancy Pilates at Amersham Free Church in Amersham. The class is located at the main hall. A Pregnancy Pilates class that will help you to become stronger, while you exercise safely. Exercises will help you to reduce back and pelvic girdle pain, release tension in muscles, exercise the pelvic floor and prepare for birth. Meet other mums locally!
A Pregnancy Pilates class that will help you to become stronger, while you exercise safely. Exercises will help you to reduce back and pelvic girdle pain, release tension in muscles, exercise the pelvic floor, strengthen your core and prepare for birth. Meet other mums locally!
Booking info & prices
Please contact me to email address below for availability as classes are usually full. Spaces do come available. There is an Intro Offer 2 classes x £15 After the Intro Offer is a Monthly Membership. Here is a link where you can find more about our Intro Offers and Memberships https://sol-pilates.co.uk/prices/
Prices
Siblings & Discounts
- Single Session: £15.00
Booking info & prices
Please contact me to email address below for availability as classes are usually full. Spaces do come available. There is an Intro Offer 2 classes x £15 After the Intro Offer is a Monthly Membership. Here is a link where you can find more about our Intro Offers and Memberships https://sol-pilates.co.uk/prices/
Prices
Siblings & Discounts
- Single Session: £15.00






