FIND BABY & TODDLER GROUPS NEAR LONDON
- Mondays 09:30–10:15
- NEXT ON: 05 Jan 2026
Brockwell Park - Norwood Lodge Entrance Norwood Lodge Entrance, London, Greater London, SE24 9BJ
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List of all dates to book
Monday 05 January
Book nowMonday 12 January
Book nowMonday 19 January
Book nowMonday 26 January
Book nowMonday 02 February
Book nowMonday 09 February
Book nowMonday 16 February
Monday 23 February
Monday 02 March
Book nowMonday 09 March
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Book nowMonday 30 March
Monday 06 April
Monday 13 April
Book nowMonday 20 April
Book nowMonday 27 April
Book nowMonday 04 May
Book nowMonday 11 May
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Book nowMonday 25 May
Book nowMonday 01 June
Book nowMonday 08 June
Book nowMonday 15 June
Book nowMonday 22 June
Book nowMonday 29 June
Book nowMonday 06 July
Book nowMonday 13 July
Book now-
Term time only
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Parents of 3-5 years
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Book with Happity
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£12.00 - £50.00
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miles from
NB: This event only allows drop-ins if there is space available. Advance bookings are preferred.
Description
During pregnancy and childbirth, your body undergoes many changes that can sometimes lead to issues such as an overly stressed pelvic floor, stretched abdominal muscles, or a weak lower back. With a baby in your arms and possibly a toddler to care for, finding time for rehabilitation can be challenging. This class focuses on strengthening the deep support muscles and helping them work in sync once again. We also incorporate all functional movements to challenge the body. Weights are available in this class, and using them is always an option.
Steph also offers one-on-one personal training. If these times don’t work, please inquire about personal training options to help support your body before returning to work.
Booking info & prices
Postnatal Recovery, Strength and Mobility
Prices
- Block of 5: £50.00
- Single Session: £12.00
Booking info & prices
Postnatal Recovery, Strength and Mobility
Prices
- Block of 5: £50.00
- Single Session: £12.00
