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Baby Friendly Strength, Conditioning and Mobility class

  • Fridays 11:00–12:00
  • NEXT ON: 21 Jun 2024

Belair Park Gallery Road, West Dulwich, London, SE21 7AB

(Class takes place in Behind Belair House)

View directions
  • icon-calendar All year
  • icon-people 3 months - 5 years
  • icon-ticket Contact provider
  • icon-cost £12.00 - £50.00
  • icon-location-small miles from

NB: This event only allows drop-ins if there is space available. Advance bookings are preferred.


Steph is a dynamic Strength and Conditioning Coach renowned for turning fitness into an exciting journey. Steph specializes in pre and post-natal fitness, positioning herself as the ultimate guide to attaining peak physical prowess for mums.

Fueled by an infectious passion for fitness, Steph infuses every class with high energy and a dose of enjoyment, fostering an atmosphere where individuals not only work out but relish the transformative journey toward their optimal selves.

Steph's fitness philosophy defies conventional norms, embracing a comprehensive and personalized approach. Her mission is to assist clients in cultivating strength, enhancing mobility, and achieving lasting fitness milestones. Recognizing the unique needs of each individual, Steph meticulously tailors programs, reflecting her commitment to delivering bespoke solutions.

Her classes are outdoor at Brockwell Park, Belair Park, and Dulwich Park, They are baby-friendly classes for children aged 0-5 years. Designed to promote recovery, build strength, improve mobility, and elevate post-baby conditioning, these sessions seamlessly blend enjoyment and challenge, leaving participants feeling revitalized and engaged. Steph goes the extra mile by providing modifications and alternatives for exercises, catering to diverse post-birth journeys.

Booking info & prices

  • Block of 5: £50.00
  • Single Session: £12.00

Booking info & prices

  • Block of 5: £50.00
  • Single Session: £12.00
Steph Dang

Upcoming dates

JUNE 2024
Sun Mon Tues Wed Thu Fri Sat
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Bookable class dates