STRONG MUMS CLUB Bow/Bethnal Green/Hackney/Victoria Park banner Postnatal Fitness

CIRCUIT TRAINING (MUM & BABY)

STRONG MUMS CLUB

Strength focused postnatal circuit training

STRONG MUMS CLUB logo Postnatal Fitness
  • Wednesdays 10:30–11:30
  • NEXT ON: 01 May 2024

Move Studio London Dane Place, London, Greater London, E3 5EJ

(Class takes place in Move Studio London)

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  • icon-calendar Fixed course dates
  • icon-people 2 months - 9 months
  • icon-ticket Book with Happity
  • icon-cost £13.00
  • icon-location-small miles from

NB: This event MUST be booked in advance. No drop-ins.

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Description

Postnatal circuit training using TRX and dumbbell weighted exercises to rebuild your postnatal body and build lean muscle. Strong Mums Club mum & baby workouts are designed to increase strength, improve fitness and address postnatal postural issues. Suitable for all fitness levels, our classes can be adapted to an intensity level that suits you and will progress in intensity as you get stronger. This class will leave you feeling strong, energised and positive as you head into the rest of your day with your little one.

This class is not suitable for crawlers due to space. If you little one is moving round please see our class on Thursday morning. :)

Booking info & prices

Prices
  • Single Session: £13.00

Booking info & prices

Prices
  • Single Session: £13.00
Contact

Upcoming dates

APRIL 2024
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Bookable class dates