Sweaty Mama Huddersfield, Halifax and Cleckheaton banner Postnatal Fitness

SWEATY MAMILATES

SWEATY MAMA

Postnatal pilate style exercise class with your baby

Sweaty Mama logo Postnatal Fitness
  • Thursdays 11:00–11:45
  • NEXT ON: 02 May 2024

Strive Dance Academy Balme Road, Cleckheaton, West Yorkshire, BD19 4EZ

View directions
  • icon-calendar Term time only
  • icon-people 2 months - 4 years
  • icon-ticket Book with Happity
  • icon-location-small miles from

NB: This event MUST be booked in advance. No drop-ins.

Send an enquiry

Description

Sweaty Mamilates are low impact sessions focusing on core strength, balance, flexibility and relaxation with low and high options which support and gradually build your strength and fitness. With various exercises focusing on controlled breathing, relaxation, strengthening, re- balance and toning which will aid birth, Mamilates helps with recovery after birth, to repair diastasis recti and strengthen the pelvic floor. Suitable with bump, little one or on your own!

Booking info & prices

Prices not available

Please contact the class provider for further information.

Booking info & prices

Prices not available

Please contact the class provider for further information.

Contact

Upcoming dates

APRIL 2024
Sun Mon Tues Wed Thu Fri Sat
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30
Bookable class dates