Description
Sweaty Gym is an effective and varied 30 minute sessions - Perfect for if you are short on time!
Each week is different making these sessions interesting and varied. We work on strength, endurance and cardio fitness making these the perfect class to start your day.
Class is suitable for all women - bring your baby, for time on your own or even expecting Mummies too with adaptations to suit all trimesters.
Mama's welcome after their 6 week postnatal checkup and doctor has signed you of to return to exercise.
Booking info & prices
Contact Vicky to book your space or visit my website - newforestsouth.sweatymama.com
Prices
- Block of 8: £40.00
Booking info & prices
Contact Vicky to book your space or visit my website - newforestsouth.sweatymama.com
Prices
- Block of 8: £40.00