The Movement Studio logo Baby Massage

MUM AND BABY YOGA

THE MOVEMENT STUDIO

Mum and baby yoga. Specialist yoga for mums and songs and massage for babies

  • Wednesdays 10:15–11:15

1st and 2nd floor 3 Drayton Park, London, Greater London, N5 1NU

(Class takes place in Mats and baby changing available. Lots of windows.)

View directions
  • icon-calendar All year
  • icon-people 2 months - 18 months
  • icon-ticket Contact provider
  • icon-cost £14.00
  • icon-location-small miles from

NB: This event MUST be booked in advance. No drop-ins.

Description

This class gives new mothers time to breathe, move and rest with their babies. Specialist yoga sequencing supports mothers in recovering from pregnancy and birth, easing tension in the body from caring for a newborn (think neck, shoulders, back, and hips) while also getting back into shape. For babies, there will be playful movement, songs, and gentle massage to promote sleep, digestion, and overall healthy development.

The class is open to all mothers following their six-week postnatal check. Previous yoga experience is not necessary.

If possible, please bring a blanket for your baby to lie on.

This class gives new mothers time to breathe, move and rest with their babies. Specialist yoga sequencing supports mothers in recovering from pregnancy and birth, easing tension in the body from caring for a newborn (think neck, shoulders, back, and hips) while also getting back into shape. For babies, there will be playful movement, songs, and gentle massage to promote sleep, digestion, and overall healthy development.

The class is open to all mothers following their six-week postnatal check. Previous yoga experience is not necessary.

Booking info & prices

Book via http://www.themovementstudio.london/classes

Prices
  • Single Session: £14.00

Booking info & prices

Book via http://www.themovementstudio.london/classes

Prices
  • Single Session: £14.00
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The Movement Studio