VINYASA YOGA - ADULTS ONLY

TONI OSBORNE YOGA

Lunchtime Vinyasa Class for all levels

Mondays 13:00–14:00

SE23 Studio & Garden, 66 Colfe Rd 66 Colfe Road, London, Greater London, SE23 2ER

Fixed course dates
Antenatal/Postnatal/Parent
Contact provider
£17.50 - £18.00
miles from
Check before attending

NB: This event MUST be booked in advance. No drop-ins.

Description

A class to introduce you to the principles of vinyasa yoga focusing on building strength.
A dynamic yet steady paced class suitable for those that are active yet new to vinyasa yoga.
Vinyasa Yoga is where one pose flows into the next making the transitions part of the practice.
All classes are practiced to music.
This class is not with children.

All props are provided, all levels are welcome.

Booking info & prices

SCHEDULE 2023 SATURDAY 10.00am - Energising Pregnancy Yoga - All Levels 11.30am - Beginners Vinyasa Yoga 1.00pm - Strengthening and Conditioning Vinyasa Yoga MONDAY 9.30am - 8.00pm - Availability for Private Yoga 11.30am - Postnatal Yoga with Baby 1.00pm - Beginners Vinyasa Yoga 2.15pm - G's Private N.C.T Group 3.30pm - 8.30pm - Availability for Private Yoga TUESDAY 2pm - 8pm - Availability for Private Yoga WEDNESDAY 9.30am - 5.00pm - Availability for Private Yoga 6.30pm - Candlelit Relaxing Pregnancy Yoga 7.45pm - Release Tension, Relax and Restore Yoga THURSDAY 10.00am - Postnatal Yoga with Baby Course - 4 weeks 11.30pm - Strengthening Postnatal Yoga with Baby 1.00pm - Lunchtime Strengthening Vinyasa 2pm - 5pm - Availability for Private Yoga FRIDAY 8.30am - 10.00am - Availability for Private Yoga 11.00am - Postnatal Yoga - Kindred Yoga 2.00pm - 3.00pm - Availability for Private Yoga 6.30pm - 8pm - Availability for Private Yoga WWW.TONIOSBORNEYOGA.COM