Provider

Toni Osborne Yoga

Yoga for women, pregnant women, postnatal women & mothers


What Toni Osborne Yoga says

As mothers we need a supportive community and Toni’s classes are known for being warm, informative, fun and inclusive.
Toni’s classes are sequenced to strengthen and stretch out tension to allow us to breathe more deeply.
When we breathe properly, we have so much more energy and thats always a bonus help us manage those days when we feel low, stressed or anxious whilst strengthening the whole body through a safe flowing Vinyasa-style practice (which babies usually find hypnotic and the mothers very enjoyable) focusing on the pelvic floor and core and always finishing with much-needed relaxation.
It’s a wonderful way to meet other local mothers and babies making lasting new friendships.
It is important to rest and bond with your baby until 6 weeks after birth and only return when you have consulted your doctor and are ready to return to practice.

In person classes will continue in the new year.

Toni also offers private studio classes, gift vouchers and private groups subject to booking from £65ph
Many reviews can be found on her google business page for Toni Osborne Yoga.

SE23 Studio Postnatal Yoga

Postnatal Yoga with Baby

2 months - 10 months

Online Postnatal Yoga

Postnatal Yoga for all levels

2 months - 14 months

Strengthening Vinyasa Yoga

Mothers Strengthening Yoga

12 months +

Online Pregnancy Yoga

Pregnancy Yoga

Antenatal

SE23 Studio & Garden Pregnancy Yoga

Pregnancy Yoga

Antenatal
Contact Details Toni Osborne 07961 123987 https://www.toniosborneyoga.com/

Activities

1

[email protected]

[email protected] Online Interactive

Wed
12 months +
Sun
09:00 –10:00 Online Pregnancy Yoga
Antenatal

Find baby classes. Meet other parents.

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