Provider

Toni Osborne Yoga

Yoga for women, pregnant women, postnatal women & mothers


What Toni Osborne Yoga says

As mothers we need open hearts, strong cores and a strong spine. Toni’s classes are sequenced to strengthen and stretch out tension around the neck and shoulders to realign the spine to allow us to breathe more deeply.
When we breathe properly, we have much more energy and thats always a bonus help us manage those days when we feel low, stressed or anxious whilst strengthening the whole body through a safe flowing Vinyasa-style practice (which babies usually find hypnotic and enjoyable) focusing on the pelvic floor and core and always finishing with much-needed relaxation.
It’s a wonderful way to meet other local mothers and babies making lasting new friendships.
It is important to rest and bond with your baby until 6 weeks after birth and only return when you have consulted your doctor and are ready to return to practice.

Please ensure you fill out the health form which will be sent out to you before your first class to ensure your safety.

Toni also offers private studio classes, gift vouchers and private groups subject to booking from £65ph

SE23 Studio & Garden Postnatal Yoga

Postnatal Yoga with Baby

2 months - 12 months

Online Postnatal Yoga

Postnatal Yoga for all levels

2 months - 14 months

Strengthening Vinyasa Yoga

Mothers Strengthening Yoga

12 months +

Online Pregnancy Yoga

Pregnancy Yoga

Antenatal

SE23 Studio & Garden Pregnancy Yoga

Pregnancy Yoga

Antenatal
Contact Details Toni Osborne 07961 123987 https://www.toniosborneyoga.com/

Activities

1

[email protected]

[email protected] Online Interactive

Tue
11:00 –12:00 Online Postnatal Yoga
2 months - 14 months
Wed
12 months +
Sun
09:00 –10:00 Online Pregnancy Yoga
Antenatal
2

SE23 Studio & Garden

miles
66 Colfe Road London, Greater London SE23 2ER
Fri
2 months - 12 months
Sun
Antenatal
3

SE23 Studio & Garden Yoga

miles
66 66 Colfe Road London, Greater London SE23 2ER
Mon
2 months - 12 months
Tue
Antenatal

Find baby classes. Meet other parents.

This site uses cookies to deliver a personalised service and improve performance. By using this site, you agree to our use of cookies. Learn more