YOGA BY MARGARITA

This session focuses on a handful of baby yoga poses, movements and baby soothing techniques, teaching fathers how to to aid digestion and sleep, release the tension from babies hips after a long journey in the car seat, tips for comforting a grumpy baby and to give you ideas to take away for playing with your little one.

- Recommended for babies from 8 weeks till active crawling
- No previous experience of yoga is necessary
- Uncle’s or grandfather’s are welcome to join instead of dads

Held at the weekend, this unique session will enable dad’s to have some precious one-to-one bonding time with their baby as well as a chance to meet and network with other dad’s within the session.

*Mums can book book a table at the nearest cafe and relax in during the session, and if little ones need feeding, they can pop in to do so.

Please wear a comfortable clothes and take with you a yoga mat, a throw or blanket, some toys for your baby and anything else you think will make your practice comfortable.
You may come in inside the hall with pushchair.