SPORT IN MIND - MUM AND BABY - YOGA (THREE TREES)

SPORT IN MIND

Fun, supportive classes for mums and babies to connect and support wellbeing

Wednesdays 10:00–11:00
NEXT ON: 28 Jan 2026

Three Trees Family wellbeing Centre Tiverton Road, Kensal Rise, London, Greater London, NW10 3HL

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Term time only
All parents welcome
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Description

This is a fun, free, and relaxed mum and baby yoga session running every Wednesday 10 am- 11 am at Three Trees Family Wellbeing Centre in Brent. Please note these sessions run during the Brent Term Time.

This session is open to all abilities and all equipment is provided and delivered by a qualified instructor.

This is a drop in session so no need to book on, but please do complete a sign up form before you attend a session via our website.

Light movement and yoga for mums and babies (under 1) with our lovely instructor Julie! These sessions are for mums experiencing low mood, isolation, loneliness or difficulties with their mental health.

Please do come along and see how these free open weekly drop in classes can benefit your mood and wellness.

This is a drop in session so no need to book on, but please do complete a sign up form before you attend a session via our website