SWEATY STRENGTH

SWEATY MAMA

Sweaty Strength classes in Abbey Wood! Mum and baby/child 30 minute workout!

  • Mondays 14:00–14:30
  • NEXT ON: 10 Nov 2025

Lesnes Abbey Lodge Lesnes Abbey Woods , New Road , London, Greater London, SE2 0AX

View directions
  • icon-calendar Term time only
  • icon-people 2 months - 4 years
  • icon-ticket Contact provider
  • icon-cost £50.00
  • icon-location-small miles from

Quick check

Description

Sweaty Mama Abbey Wood, Plumstead & Surroundings brings you SWEATY STRENGTH sessions! Read on for more info!

Sweaty Mama Strength is a fun, energising, and effective 30–45 minute class designed to help you build full-body strength in a supportive environment. Whether you're attending solo, with your baby, or carrying your bump, the session is tailored to your stage of motherhood and fitness level.

Expect a mix of bodyweight exercises, resistance-based movements, and focused strength training — all adapted by our pre & postnatal qualified instructors to ensure safety and challenge.

Join up now to join a wonderful community!

Booking info & prices

Displayed on Happity search pages or go and visit my website : https://sweatymama.com/locations/abbey-wood-plumstead

Prices
  • Block of 6 sessions : £50.00

Booking info & prices

Displayed on Happity search pages or go and visit my website : https://sweatymama.com/locations/abbey-wood-plumstead

Prices
  • Block of 6 sessions : £50.00
icon-discount
Postnatal Fitness Antenatal
Contact
Sandeep Saggu

Upcoming dates

NOVEMBER 2025
Sun Mon Tues Wed Thu Fri Sat
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30
Bookable class dates