SWEATY MAMA

Reconnect With Fitness, Have Fun & Bond With Your Baby

We know how hard it can be to find time for yourself after having a little one—especially when childcare isn’t always an option. That’s why our classes are designed with real motherhood in mind.

At Sweaty Mama, you can move, laugh, bond, and boost your mood, all while keeping your baby close.

Our signature babywearing fitness class supports mums through every stage of postnatal recovery. With a mix of low-impact cardio, gentle resistance, and core-focused exercises all set to music you’ll love!

You’ll get stronger while enjoying quality time with your baby.

Whether you’re holding, babywearing, or interacting on the mat, your little one gets to be part of the fun.

Even on those sleep-deprived days, you’ll leave feeling re-energised, supported, and proud of yourself. And who knows—you might even meet a few lovely new mama friends along the way.

Find us in venues across North and West Leeds.

Ready to feel amazing again?

Visit our website to book your first class!