TABITHA OWEN YOGA @ KIN STUDIO

A unique workshop aimed at parents/carers and their children to enjoy together! A great way to connect with your child through fun flows, partner poses and games as well as mindfulness techniques and relaxation. Yoga is physically, mentally and emotionally beneficial for the whole family, improving trust, communication, creativity and confidence between parents and children away from screens! A calm and welcoming space where you will be invited to explore the many ways in which yoga can enhance creativity and self-expression. Suitable for children aged 5-10 No experience of yoga is necessary Mats are provided Rates: £20.00 for 1 adult + 1 child £30.00 for 1 adult + 2 children