THE SLOTH SQUAD PILATES ACADEMY

🌸 Parent & Toddler & Baby Pilates Club 🌸

Join us every Wednesday morning for a welcoming, relaxed space where parents, babies, and toddlers can enjoy movement, play, and connection.

👶 For Parents & Babies

• 45 minutes of gentle, effective Pilates designed to rebuild strength after birth.

• Focus on core and pelvic floor connection, posture, and easing aches from feeding or lifting.

• Suitable from 6 weeks postpartum (vaginal birth) or 12 weeks (C-section) with GP/midwife clearance.

• Babies enjoy sensory exploration alongside you.

• Toddlers and children are welcome to join In we will have games and music so the children keep engaged

👧 For Toddlers & Older Siblings

• A dedicated play area with crafts, dressing up, reading, and mindful movement games.

• Fully qualified DBS staff, experienced in SEND, mindfulness, and safeguarding.

• Older siblings can join in with Pilates-inspired games, colouring, and creative activities.

☕ Community & Connection

• After class, enjoy 30 minutes of refreshments, snacks, and a chance to chat with other parents.

• Build friendships while knowing your children are in safe hands.