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Postnatal Pilates & Yoga classes near ADDISCOMBE

YOGA MELA

South Norwood

A chance to meet other local parents. Open to beginners. Find out more

CROYDON YOGA HUB

Croydon

Based in Croydon town centre, Croydon Yoga Hub offers Pregnancy and Postnatal Yoga Courses. Led by our experienced yoga instructor and mum of 2, Anna, who brings her ...read more

TABITHA OWEN YOGA @ KIN STUDIO

Greater London

Kin Studio is a gathering place for pregnancy, postnatal, and family wellbeing located in Crystal Palace. Our hope is to help parents raise happy, healthy babies while caring ...read more

MAMA ASTURIANA

South London

Helping Mums recover from birth, step into their power & access their innate wisdom since she was blessed with her first child in 2016 Sarah provides tailored post-natal ...read more

THE Y PROJECT WITH LUCY AMUSAN

South East

Heart-led, mother centred postnatal yoga. The classes are small and cater for mothers who are adjusting to the enormous changes that happen in the first year postpartum. We ...read more

BREEZE YOGA

Beckenham

This is an inclusive, informative, and nurturing class for all mothers. Classes will include pelvic floor awareness, movement to rebalance the physical body, breathing + relaxation techniques for ...read more

BECCA YOGA - THE CREATIVE FLOW

South East London

The Creative Flow, where yoga and mindful making come together to spark your creativity, inner playfulness and a deeper connection with yourself and others. Join me for a ...read more

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MUM AND BABY PILATES

Bromley

Personalised training, group harmony, and rehabilitation excellence combine for an unparalleled wellness experience. Find out more

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MUM FIT WONDER

Sutton/Croydon

I am Lauren, a pre and post natal specialist, fitness instructor and personal trainer offering group classes, post partum consultations, personal training sessions, online workouts, tips and recipes ...read more

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LARK PILATES

West Norwood

Boutique Reformer and Mat Pilates Studio in the heart of West Norwood offering Pregnancy Reformer and Baby and Me Reformer in small group classes. Based in the Shala ...read more