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Postnatal Fitness classes near THAME AND AYLESBURY

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SOL PILATES

Buckinghamshire

Pilates is a safe form of exercise that will help you through all the stages of Pregnancy, during the fourth trimester and beyond. It is also a lovely ...read more

SHE THRIVES

Berkhamsted

Empowering Women through movement. Find out more

FITNESS BY HELEN

Hemel Hempstead

Meet Helen, international heptathlete turned personal trainer with a fervent dedication to women's health. Armed with a master's degree in Sports Medicine, Exercise, and Health, and a specialist ...read more

FIT MUMMY BOOTCAMP

Milton Keynes

We run Fitness classes for Mums with babies and toddlers. All classes are led by a qualified and experienced trainer and are designed specifically for Mums. We have ...read more

EVERYONE ACTIVE

Hemel Hempstead

Designed to give you and your child time to play and learn from each other, Active Antz encourages you and your child to try a variety of activities ...read more

RYDM DANCE FITNESS

Watford

Afrobeats, Dancehall, Reggae, Amapiano and many more... With the added bonus of getting fit all at the same time! Our class includes a full body warmup, arm and ...read more

JENERATION FITNESS

Oxford

Post natal fitness training for mums and babies and HIIT classes where kids come too for those a little further along in their post natal journey. I also ...read more

LITTLE TURTLE SWIM COMPANY

Milton Keynes

The foundations of swimming are floatation, rotation and propulsion and child-led immersion. Children learn these best through play and when given time and space to explore their environment ...read more

POP UP PILATES

Oxford

At Pop-up Pilates, our physiotherapy knowledge, expertise and training underpin everything we do. As physiotherapists we are movement specialists and we use this knowledge to create bespoke, tailored ...read more

BUGGYFIT

Chalfont St Peter

Whatever your postnatal stage we have a programme that will suit your needs, instructed by experts in the field of postnatal exercise. From initial recuperation in your first ...read more