Provider
Fit Birds
Fitness classes for mum - and bring baby along
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What Fit Birds says
We focus on HIIT (high intensity interval training) incorporating Pilates and yoga techniques. Prepare to SWEAT birds. Fit Birds bootcamps use calisthenics (bodyweight training) combining both plyometrics and isometric methods to ensure your body is working towards its peak performance. You can expect to: Increase your fitness and blast calories. Lengthen, tone and shape your body. All bootcamps are pre & postnatal safe. Bootcamps are 45mins of HIIT, yoga & Pilates training.
Bootcamp
We love to make training fun, fresh and lighthearted.
0 months - 12 monthsLittle Yogis
Kids Yoga Classes
4 years - 7 years
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Activities
1
Mayow Park miles
Mayow Road Sydenham, London SE26 4SS
Monday
Mon
10:30 –11:15
Bootcamp
0 months - 12 months
Wednesday
Wed
10:30 –11:15
Bootcamp
0 months - 12 months
2
Crystal Palace Park miles
Thicket Road Crystal Palace, London SE19 2GA
Friday
Fri
10:30 –11:15
Bootcamp
0 months - 12 months
Saturday
Sat
09:00 –09:45
Bootcamp
0 months - 12 months
3
Friends Meeting House miles
Sunderland Road Forest Hill, London SE23 2QA
Friday
Fri
15:45 –16:30
Little Yogis
4 years - 7 years