Provider

Fit Birds

Fitness classes for mum - and bring baby along


What Fit Birds says

We focus on HIIT (high intensity interval training) incorporating Pilates and yoga techniques. Prepare to SWEAT birds. Fit Birds bootcamps use calisthenics (bodyweight training) combining both plyometrics and isometric methods to ensure your body is working towards its peak performance. You can expect to: Increase your fitness and blast calories. Lengthen, tone and shape your body. All bootcamps are pre & postnatal safe. Bootcamps are 45mins of HIIT, yoga & Pilates training.

Bootcamp

We love to make training fun, fresh and lighthearted.

0 months - 12 months

Little Yogis

Kids Yoga Classes

4 years - 7 years

Activities

1

Friends Meeting House miles

Sunderland Road Forest Hill, London SE23 2QA
Fri
15:45 –16:30 Little Yogis
4 years - 7 years
2

Crystal Palace Park miles

Thicket Road Crystal Palace, London SE19 2GA
Fri
10:30 –11:15 Bootcamp
0 months - 12 months
Sat
09:00 –09:45 Bootcamp
0 months - 12 months
3

Mayow Park miles

Mayow Road Sydenham, London SE26 4SS
Mon
10:30 –11:15 Bootcamp
0 months - 12 months
Wed
10:30 –11:15 Bootcamp
0 months - 12 months

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