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Postnatal Pilates & Yoga classes near PENGE

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MUM AND BABY PILATES

Bromley

Personalised training, group harmony, and rehabilitation excellence combine for an unparalleled wellness experience. Find out more

BECCA YOGA - THE CREATIVE FLOW

South East London

The Creative Flow, where yoga and mindful making come together to spark your creativity, inner playfulness and a deeper connection with yourself and others. Join me for a ...read more

TABITHA OWEN YOGA @ KIN STUDIO

Greater London

Kin Studio is a gathering place for pregnancy, postnatal, and family wellbeing located in Crystal Palace. Our hope is to help parents raise happy, healthy babies while caring ...read more

MAMA ASTURIANA

South London

Helping Mums recover from birth, step into their power & access their innate wisdom since she was blessed with her first child in 2016 Sarah provides tailored post-natal ...read more

MIND YOGA AND PILATES

Forest Hill

MIND Yoga and Pilates is a boutique studio in the heart of Forest Hill in South East London. Above all, we stand for the mental impacts of yoga ...read more

YOGA MELA

South Norwood

A chance to meet other local parents. Open to beginners. Find out more

SWEATY MAMA

Beckenham

Sweaty Mama is a unique and effective way to exercise whilst you bond with your child. No need to organise childcare to get to the gym, Sweaty Mama ...read more

TONI OSBORNE YOGA

SE23 - Forest Hill - Lewisham

Meet Toni Osborne – Expert Yoga Teacher & Trainer With over two decades of experience, Toni brings a science-based, supportive, and mother-centered approach to yoga. She tutors 200-hour ...read more

THE Y PROJECT WITH LUCY AMUSAN

South East

Heart-led, mother centred postnatal yoga. The classes are small and cater for mothers who are adjusting to the enormous changes that happen in the first year postpartum. We ...read more

ALEXA DEAN

West Dulwich

Yoga can play a key role in a healthy and happy pregnancy for both Mum and baby. You’ll feel calmer, more mobile and more in touch with your ...read more