CARIFIT: BABYWEARING FITNESS

Join us on a 10 week Carifit live class experience.

Each week your postnatal expert teacher will guide you through a Carifit class designed to elevate your mood and restore your body to full strength and fitness.

Connect with a like minded group of new parents and over 10 progressive weeks bond, support and improve together.

All our teachers are babywearing qualified so expect expert support to get your carrier fitted and feeling fabulous. 

You can discover more about our sessions and the Carifit+ carrier at www.getcarifit.com

Get ready to target your whole body during a 30 minute Post Natal specific Cardio and Resistance Interval training workout all done whilst you wear your baby!

The emphasis is on the word WORKOUT so come prepared.

What you need to bring:
You and your baby. A sling or carrier of your choosing and water!

Our teachers are all baby-wearing peer supporters so don't worry if you need a hand getting organised.

Arrive nice and early to give yourself and your baby time to feel comfortable, happy and relaxed. Allow time to feed and change your baby if required, prior to class starting.