POSTNATAL YOGA (WITH BABIES)

CLARE PROUDFOOT

Welcoming + therapeutic mother-focused yoga class for postnatal healing

Tuesdays 11:00–12:00
NEXT ON: 30 Apr 2024

Yoga Junction 93a Weston Park, Crouch End, London, N8 9PR

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All year
Antenatal/Postnatal/Parent
Contact provider
£14.00
miles from
Recently verified

NB: This event MUST be booked in advance. No drop-ins.

Description

A welcoming and baby-friendly yoga class to connect to your body post birth, support your postnatal healing and recovery and gather with other new mothers.

Who is it for?

The class is suitable for you and your baby from 6 weeks + postpartum until fast crawling.

No previous yoga experience is necessary. This is a welcoming and baby friendly space to gather with other Mums and focus on your postnatal healing and wellbeing.

What about the babies?

Although this is a Mum-focused session, there will be lots of opportunities to interact and co-regulate with your baby throughout the class.

Anything goes during the session. Babies can be fed, changed, cuddled, and rocked as needed – just as you would do at home.

The class is suitable for those who are 6 week + post-partum.

To book, visit www.clareproudfoot.com/postnatalyoga

Any queries contact [email protected]