NEWHAM MUSIC

A group focusing on the mother during a time of personal change – matrescence – becoming a mother, be it for the first time or subsequent times. Our intention is to create a safe and nurturing space where mums can talk and support and celebrate each other on this journey into motherhood.

Breathing and relaxation practices will be offered alongside group singing and music making; activities which have been shown to benefit our sense of wellbeing. Although the focus is on the mother’s wellbeing, babies are of course included in all activities, offering an opportunity for bonding and the enjoyment of each other.

Please sign up on our website: https://www.newham-music.org.uk/events/category/whats-on/
Pay what you can on the day.
The venue has level access. There are no toilets in the venue – please use Westfield’s nearby public toilets.