SĀMYA STUDIOS

Take a moment to nurture yourself on your pregnancy journey. Whether it’s your first time or you’ve walked this path before, this afternoon offers a safe and supportive space to unwind and honour this special chapter.

We’ll start with a slow and strengthening flow blending yoga and pilates-style movements designed to support and strengthen your changing body. From there, we’ll transition into restorative stretches to ease discomfort, calming prenatal breathwork to soothe your nervous system, and a guided meditation to help you connect with your baby.

The experience culminates with an extended sound bath accompanied by the soothing sounds of crystal bowls and soft chimes, which will leave you feeling deeply rested.

Finally, enjoy herbal teas and cake as you connect and share with other parents-to-be.

Join us for this nourishing afternoon dedicated to you and your growing little one.

ABOUT CLUB B

Club B is a caring community club for all those with bumps, babies and beyond. Through gatherings, retreats and supportive spaces, Club B nurtures connection, conversation, and shared experience for parents at every stage.