TONI OSBORNE YOGA

Mandala Yoga in the Garden – Reconnect & Rebuild

Step onto the mat in a beautiful covered garden and into a steady, breath-led Mandala Yoga flow designed especially for parents ready to refocus on themselves. These dynamic classes move 360° around the mat, with time to feel into each posture—building strength, mobility, and calm from the inside out.

Each week is themed around the elements—Earth, Fire, Water, Air—bringing fresh energy and anatomical focus. This isn’t about perfect poses, but working with your body, safely and mindfully.

Ideal for those 6–12 months postnatal (not suitable for complete beginners or newly postnatal).

Private sessions from £75/hour (can be shared).

📧 Questions or bookings: [email protected]

Access to garden and studio is through the side gate which is left open throughout class.