SPORT IN MIND - MUM AND BABY - GENTLE MOVEMENT TO MUSIC

SPORT IN MIND

Fun, supportive classes for mums and babies to connect and support wellbeing

Fridays 10:00–11:00
NEXT ON: 30 Jan 2026

St Raphael's Family Wellbeing Centre Rainborough Close, Wembley, Greater London, NW10 0TR

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Term time only
Parents of 2-12 months
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Description

This is a fun, free, and relaxed Mum and Baby Gentle Movement to Music session running every Friday 10 am- 11 am at St Raphael's family Wellbeing Centre in Brent. Please note these sessions run during the Brent Term Time.

This session is open to all abilities and all equipment is provided and delivered by a qualified instructor.

This is a drop in session so no need to book on, but please do complete a sign up form before you attend a session via our website.

Light movement to music for mums and babies (under 1) with our lovely instructor Christine! These sessions are for mums experiencing low mood, isolation, loneliness or difficulties with their mental health.

Please do come along and see how these free open weekly drop-in classes can benefit your mood and wellness.

This is a drop-in session so no need to book on, but please do complete a sign-up form before you attend a session via our website

This is a drop in session so no need to book on, but please do complete a sign up form before you attend a session via our website