Yoga Point Brixton
Yoga Point is an independent yoga studio with a mum and baby class on Fridays
What Yoga Point Brixton says
Our mum and baby (postnatal) yoga class is on Fridays at Yoga Point Brixton/ Herne Hill. The class focuses on the importance of your postnatal recovery and provides a lovely space to meet other new mums. The class will include gentle stretching and strengthening of the body, exercises to improve posture, and breathing and relaxation techniques to promote inner calm. Bonding with the baby will be encouraged with songs and gentle movements.