Postnatal Fitness classes near BR1 4PQ

MOOCH MATERNITY

Beckenham

BECKFIT

Beckenham

Group Classes, Buggy Fitness and Personal Training Find out more

AS PILATES

Lewisham

SWEATY MAMA

Chislehurst & Beckenham

Sweaty Mama is a unique and effective way to exercise whilst you bond with your child. No need to organise childcare to get to the gym, Sweaty Mama ...read more

MWAHFITNESS

London

MWAHFITNESS Stands for Mickey Wells At Home. I am a highly qualified instructor and having been training pre and post natal women for over 15 years. I offer ...read more

CROSSFIT SYDENHAM

Catford

Stronger, Fitter, More Confident - At Your Own Pace This 6-week course is designed for new mums ready to regain strength safely. Led by Coach Nicola, a certified ...read more

THE Y PROJECT WITH LUCY AMUSAN

South East

Heart-led, mother centred postnatal yoga. The classes are small and cater for mothers who are adjusting to the enormous changes that happen in the first year postpartum. We ...read more

FITBIRDS FITNESS

Crystal Palace & Forest Hill & Sydenham

FIT BIRDS

Crystal Palace, Forest Hill, Sydenham

Let’s get fit, strong & happy birds! We focus on HIIT (high intensity interval training) incorporating Pilates and yoga techniques. Prepare to SWEAT birds. Fit Birds classes are ...read more

TONI OSBORNE YOGA

Forest Hill - Lewisham

Meet Toni Osborne – Yoga Teacher & Trainer With over two decades of experience in teaching pilates, movement, and yoga, Toni brings a science-based, supportive, and parent/mother-centred approach ...read more