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PERSONAL TRAINER FOR PREGNANCY AND POSTNATAL

THE MUMMY PT

pregnancy and postnatal personal training

  • Thursdays 10:00–11:00
  • NEXT ON: 17 Oct 2024

Your Own Home, (ignore venue details) 26, bernard street, st albans, Hertfordshire, AL3 5QN

View directions
  • icon-calendar All year
  • icon-people Antenatal/Parent Only
  • icon-ticket Book with Happity
  • icon-cost free
  • icon-location-small miles from

NB: This event MUST be booked in advance. No drop-ins.

Description

Hi, my name is Sarah and I am a pregnancy and postnatal specialist personal trainer.

As well as being qualified in 13 pre/postnatal fitness related areas, (including advanced pregnancy and postnatal health and fitness), I have over 10 years of experience with expectant and new mummies, and I have two small children myself, of which I have recovered from 8cm diastasis recti and prolapse.
So, I fully understand the stresses your body has been through to create your tiny human and you can be sure you are in safe hands.

I come to your home or local park and I provide all the equipment.
Your little one can play alongside or have cuddles, they are number one and will not be in the way.

Personal Training Services:

- pregnancy preparation
- pregnancy personal training
- how to exercise solo during pregnancy
- 4th trimester rehabilitation
- postnatal check up and back to fitness planning
- postnatal pilates
- postnatal personal training
- NCT group personal training

Just message me if you have any questions at all
Sarah x
[email protected]
www.themummypt.co.uk

The time selected is just for booking page purposes as it is required by Happity.
Please add your contact details for me to be able to contact you and arrange a booking.
Alternatively, you can contact me using the information listed in the venue and provider details.

Booking info & prices

Classes are popular, booking is essential. Please contact Sarah to book any Personal Training sessions.

Prices
  • Personal Training Booking: £0.00

Booking info & prices

Classes are popular, booking is essential. Please contact Sarah to book any Personal Training sessions.

Prices
  • Personal Training Booking: £0.00
Contact
Sarah, The Mummy PT

Upcoming dates

OCTOBER 2024
Sun Mon Tues Wed Thu Fri Sat
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Bookable class dates