VIM IN SLINGS

Welcome to Vim & Slings - Summer Edition!

A mama & baby dance workout designed to help new mothers get energized, work off that baby weight while having fun to great music. Our Summer sessions will be jamed packed with;

• Dancing to great music (and we do take song requests 🙂)
• Energizing the body through movement
• Bonding with baby through sensory play
• Meeting other mums
• Boosting your step count
• Releasing aches and pains
• Affirmations
• Uplifting your mood and feeling upbeat and happier overall

There will be a block of 6 classes recurring on Tuesdays 11.15AM;

Start Date: Tuesday, 17th June

End Date: Tuesday, 22nd July

Be sure to take advantage of our SUMMER SAVER bundle offer and don't miss out on the jam packed fun we have planned for you and your baby!

FAQ

Do you offer refunds if I do not attend?
No refunds are offered for non attendance.

Does the baby need to stay in the sling/carrier for the whole class?
Not at all! The term Vim In Slings is merely a fun concept, please feel free to remove your baby from the sling at any point of the class, you can place baby safely beside you or in their pushchairs.

How old does my baby have to be to attend the class?
From 2 months to pre walker stage . For safety reasons, babies/ toddlers should not be left to walk around while the class is in progress

What do I wear?
Comfortable exercise/dance clothing and trainers as this provides additional support while you are moving around with your baby.

But I can't dance, is this class really for me?
Of course it is, the moves are simple, easy to follow and fun so come as you are, bond with baby and enjoy yourself! Alternative moves are always available. Just ensure that you are fit/well enough to take part.