YOGAHOME

What Yogahome says

Pregnancy Yoga class on Thursdays. Reagan offers a soulful practice, encouraging mindful movement and connection to the breath. Her classes focus on inclusivity and body awareness, offering a dynamic practice for you to build upon each week or strip back to a more restorative introspection, empowering you to create your own experience. Reagan also teaches yoga nidra, guided relaxations and pranayama, to harness embodied self-awareness. Having received specialised training in prenatal and postnatal yoga under Uma Dinsmore-Tuli, Reagan’s intention is to nurture and support mothers throughout their mothering journey.