Postnatal Fitness classes near CRYSTAL PALACE

SWEAT WITH SUMMERS

East London

A 45minute, postpartum friendly, full body workout for you & your little one! We’ll get a sweat on with some cardio and strength work and then restore that ...read more

TRAINING POINTS FITNESS & THERAPIES

South East London

Post Natal Pilates and Yoga, Diastasis Recti and pelvic floor recovery sessions with babies, from 6 weeks old to school age. Mums can join 6-8 weeks post natal. ...read more

BABY AND THE BEATS

SE London

Sling Dance Class, where you can learn a routine to the beats of hip-hop, R&B, and old-school tunes, while your little one enjoys the rhythm from the comfort ...read more

CHLOE GEORGE YOGA & DOULA

South East London

Yoga is a wonderful, accessible practice for pregnancy and postnatal, whether you're transitioning from a regular yoga practice, are totally new to the practice or have done bits ...read more

BUILT STUDIOS

Bromley

Postnatal/Baby friendly strength and conditioning. Using breath work, kettlebells, dumbbells, bands, bodyweight and ultimately even barbells, we'll rebuild or maintain strength and improve alignment and mobility through a ...read more

FITBIRDS FITNESS

Crystal Palace & Forest Hill & Sydenham

LARK PILATES

Norwood

STEPH FITNESS

Dulwich and Herne Hill

Steph is a mother of two children aged 8 and 5. She's a Personal Trainer, Pre and Post Natal, Kettlebell instructor with a stretch for recovery background. She ...read more

SWEATY MAMA

Beckenham

Sweaty Mama is a unique and effective way to exercise whilst you bond with your child. No need to organise childcare to get to the gym, Sweaty Mama ...read more

JELLY BELLY PT (LONDON) LTD

London

Jelly Belly is a team of qualified, experienced pre/post natal exercise specialists who are passionate about providing safe and effective training sessions for women who are either pregnant, ...read more